I have heard so many great things about meditation recently and how important it is to meditate on a daily basis! I’m excited to have Alek here to tell us why we should meditate every day! Reasons to Meditate Every Day by Alek Sabin If you are looking for healthy habits that you can work…
5 Tips to Staying Hydrated
Disclaimer: This post, Staying Hydrated During the Summer Months, was sponsored by BODYARMOR. All thoughts and opinions are my own. You guys! It is so hot where I live right now. I know there are other places but it’s been over a hundred degrees every day, but I actually like it. I love the summer…
5 Tips To Keeping Kids Healthy This Summer
This post “Tips To Keeping Kids Healthy This Summer” was sponsored by Align as part of an Influencer Activation for Influence Central and all opinions expressed in my post are my own. I am so excited that summer is finally here. My kids are excited to play with their school friends and I’m excited to…
5 Tips to Keep From Getting Sick + Thera Zinc Giveaway
This post, 5 Tips to Keep from Getting Sick, is sponsored by Thera Zinc. All opinions are 100% my own! In the last couple of weeks a lot of people I know have been getting sick with either the cold or flu. I always think that when winter is coming to an end and it’s…
How to Cook a Delicious Roast Using Your Instant Pot
Hi everyone! If you know me and you know how much I love my Instant Pot pressure cooker! I bought this about 6 months ago, and once I finaly opened it from the box about 4 weeks after I got it, and decided not to be scared of it, I absolutly fell in love with it,…
Can You Make Yourself a Morning Person?
I have been working so hard at making myself a morning person. Growing up my family was known for being night owls, but since having kids and having my own family, I am working hard to make myself a morning person!! I love this guest post that Christine sent me to share with you today!!…
Rodan & Fields – Life Changing Skin Care That I Love
You guys! I am so excited to tell you about this product that I recently invested in. If you have already heard about it, you probably know about the amazing results that the product Rodan & Fields is producing. The skin care regimens help you address your skin concerns and overcome environmental aggressors to achieve huge, visible, life-changing results. I…
Family Flora’s Flora Renew Probiotic + Prebiotic and how it can help you!
For a long time I kept hearing from friends and family that I needed to get on a good probiotic. I didn’t really know what a probiotic was until I sat down and researched it and realized it would probably be good for me. I have been sick a lot recently and need to get…
5 Ways to Instill Healthy Habits in Your Kids
Life had been so busy after moving and school starting and I have not been taking the best care of myself. I don’t find the time to always exercise, I am not eating the most healthy meals and I snack too much. I have been thinking a lot about how to instill healthier habits in myself…
Dealing with Depression
The following post, Dealing With Depression, comes to you from our friends at Mormon Channel. We invite you to learn more about Mormon Channel and the content that is available for members and friends of the Church on Mormon Channel. Dealing with Depression You feel like a thick fog is surrounding you. You feel like…