For a long time I kept hearing from friends and family that I needed to get on a good probiotic. I didn’t really know what a probiotic was until I sat down and researched it and realized it would probably be good for me. I have been sick a lot recently and need to get healthy, especially my gut! I started eating yogurt for breakfast, which isn’t the best supplement for probiotics, especially since it’s been pasteurized, but I thought it would do the trick….it didn’t. The best source of probiotics comes from probiotics themselves.
I recently received this product called Flora Renew, from Family Flora to try for a month and tell you all what I thought of it. I started using it right after I was sick for the 3rd time in 2 months. It is a Probiotic and Prebiotic. If you don’t quite understand the importance of Probiotics and Prebiotics, Click HERE to read more about what they are and the science behind them. But in short a Prebiotic is a a non digestible food ingredient that promotes the growth of beneficial microorganisms in the intestines. Probiotics are live bacteria and yeasts that are good for your health, most importantly your digestive system. Most people usually think of bacteria as something that causes diseases. Our bodies are full of bacteria, both good and bad. Probiotics are often called “good” or “helpful” bacteria because they help keep your gut healthy! Now that it is winter time and healthy concerns and other issues seem to arise more at this time, it would be a great time to get yourself on a probiotic. This probiotic/prebiotic is a great way to replenish a microbiome that is strained for any number of reasons. Sometimes our body’s own defenses are unable to fight health challenges and medication is required. Certain o medications can make a mess out of the body’s microbiome, causing an upset stomach and other GI tract concerns.
I can’t tell you exactly what it did for me, but I haven’t been sick since, and my gut feels so much better. Every morning before I ate breakfast I would mix it in a small cup of water and drink it. You can also mix it in anything like yogurt or applesauce. I could tell within one weeks of using the product that my stomach did not feel weird after eating breakfast, and that my stomach after 3 weeks of being on and off sick with stomach issues was back to normal!
The Rundown on Family Flora’s Flora Renew Probiotic + Prebiotic
• Flora Renew Formula is for Adults
• It contains 2 Probiotic Cultures + 1 Super Prebiotic: Lactobacillus Acidophilus and Bacillus Coagulans + Organic Inulin
• It contains No Artificial Flavors or Sweeteners
• It is Non-GMO, Kosher and Sodium-Free
• The package contains 30 Convenient, Easy-Dose Stick Packs
