5 Ways to Help Your Family Develop Good Health Habits!

“I participated in an Influencer Activation on behalf of Influence Central for LISTERINE. I received samples for this review and a promotional item to thank me for participating.” 

A couple weeks ago I introduced you to some pretty awesome LISTERINE products when I wrote this post!  I wanted to let you all know how we are doing incorporating better oral health habits into our family.  I gave my boys their own floss and then told them to share the mouth wash. They were adorable and super excited to try them out.  My sons set up a schedule as to when they would use the LISTERINE SMART RINSE ANTICAVITY FLUORIDE RINSE. They decided every Monday and Friday at night would be good!! They would even have us time them as they “Swissheded”!  I worked harder at flossing and actually did really good.  I used to have the floss higher up on the shelf not by my toothpaste. I put it right by my toothbrush, and that helped a lot!  It hurt for the first couple of days, but now I love it.  It feels so much better!  I used the LISTERINE HEALTHY WHITE MINT FLOSS and liked it, but I ended up really liking the LISTERINE® ULTRACLEAN® ACCESS FLOSSER, because it was super easy and way more convenient to floss with. My husband loved his New LISTERINE® HEALTHY WHITE™ GENTLE Rinse that whitens without irritating! We still can keep improving, but I’d say the we are doing a lot better±

As a mom I have to help teach my children good health habits.  I love the phrase…healthy habit hero!  Here are 5 ways I help my family develop good health habits.

1- Be an example – I have to have good habits myself if I except my children to.
2- Provide an environment in your home for them to be healthy children, especially when it comes to food!
2- Get them outside or doing something active inside at least once a day for at least a hour.
3- Encourage them to drink a lot of water and to choose healthy snacks.
4- Remind them to brush their teeth and floss morning and night.

what do you do that helps your family incorporate healthy daily activities, whether in oral care, food choices, or other lifestyle aspects?

You can check out where LISTERINE products are available for purchase here!  You can also check out the LISTERINE YouTube page featuring the Healthy Habit Heroes video series here