It has been so fun getting such nice comments from people reading my post over at Or so She Says. I have had a lot of people ask me questions about what I ate for my 30 days to achieve my weight lose. So I thought I would write out my exact diet and…
Mango Chicken Salad
I am really into eating Mango’s lately, I put them in my breakfast everyday, and I also just invented my own Mango Salsa I will share with you next week. Thanks to Bountiful Baskets I have been able to get a lot of yummy produce. If you live in Az, Ut, Wy, Colorado, Idaho and…
Family Home Donuts {the new and improved Health”ish” Version}
Yup, one of our favorite family home Evening treats is homemade donuts. I started making them about once every two months for Family Home Evening treat, and the kids started calling them Family Home Donuts, and it has stuck since! We used to make them the quick and inexpensive way of making them with one…
Diserning Between Good and Bad Sweeteners
I have been thinking a lot about what the difference is between certain sweeteners. I googled sweeteners…and I read a lot about it here. What I learned most is that any sugar that is processed lacks trace nutrients. Also that when things say “natural,” “whole” and “unrefined” they are open terms without legal protection.{great isn’t…
Bok Choy
Have you ever cooked with Bok Choy? Well neither had I until I got a lot of it for free a couple of weeks ago. Then I served it every day for a week! Our favorites ended up being… Using it in Stir Fry with veggies and chicken over rice. Bok Choy Slaw…
How I Lost My Weight
A lot of people have been asking me how I lost my weight. I have been holding off on writing this post or a long time. I have had a lot of people ask me to write it down for them, so I thought I would post about it. Talking about dieting and exercise to…
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